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Find 3 ways you can use traditions - new or old- to help your family find meaning beyond gift-giving.

Are you preparing to bring home your preemie? Check out these helpful tips!

If your family is facing a change to your SNAP benefits soon, we want to assure you that help is still available. 

We know… school just got started, and it’s just now finally starting to feel like fall. But Halloween is right around the corner. Check out these tips for spooky season.

Fall sports are about to kick off in North Carolina and while most families know how important helmets are in youth sports like football, baseball and hockey, it’s a good time to remind parents that helmets also protect kids in powerful ways during other activities they enjoy.

While we are enjoying pool parties and vacations now, the 2025/2026 school year is right around the corner. Like all new school years, this time brings opportunities for growth and resilience for your kids and the entire family. Whether you have a child entering kindergarten, middle school, their final year of high school, or anywhere in between, we have tips to help families get the school year off to the best start possible.

Life moves fast, but it’s never a bad time to check-in and make sure you are integrating positive building blocks for mental and emotional development for your kids into your daily routine.

Are you enjoying warm, sunny days with your kids this summer? We hope so! As we approach skin cancer awareness month (July) and the height of summer, we wanted to share some reminders from healthychildren.org on how to protect your children’s skin as you enjoy the North Carolina outdoors.

Summer is nearly here in North Carolina, and with it arrives the season of swimming! We are sharing some tips for the best way to keep your child safe around pools this summer, courtesy of healthychildren.org

With summer break approaching, kids are about to have a lot more time on their hands, which means more screentime! But are AI chatbots safe for kids? Joanna Parga-Belinkie, MD, FAAP explains.

While sick visits are crucial for addressing immediate concerns, our well-child visits are the cornerstone of proactive health care.

While we await more blooms and warmer weather, this seasonal shift also brings a familiar foe for some families: seasonal allergies.

The number one easiest way to prevent RSV and Norovirus is handwashing! Find more tips in this article.

The second semester of school can feel like a long, uphill climb. We've got helpful tips on how to help your student finish the semester!

How are your New Year's resolutions going so far? If they feel unachievable or lofty, we've got some realistic and easy parenting goal ideas

Find some easy step to ensure your family has a safe and healthy holiday season.

Many simple remedies can help ease your child's discomfort and get them back on their feet faster.

We've got some tips to help children get a break from electronics and engage in other activities that promote healthy development.

Establishing a strong relationship with a pediatric provider early on offers numerous benefits to you and your new baby!

A great way to help your kids show gratitude is by teaching them how to give back to their communities.